About Me- I'm a Martha Beck trained life coach
My background
I am from Rhode Island born and raised and in my early 30's I relocated to North Carolina to start a new chapter. I have a husband and 2 gorgeous fur children that I adore beyond words. I work for a large international staffing company as an Executive Recruiting professional and finished a Life Coaching program by the renowned Martha Beck.
I decided to become a life coach because it is what I was meant to do and it was time to get to it. What I want is to work with people to help them in the areas I struggle in. Yes of course I still struggle as even life coaches need coaching from time to time. Sometimes we get stuck, in work, relationships, health and weight, and even having fun. We gain and lose weight, leave our jobs or even worse stay in them even when we are miserable. How can we make ourselves happy no matter where we are in life? You can and I can help.
How I got started
As far back as I can remember I was not like others around me. I never quite fit in and that went for my body type and my persona. I was taller than all the other girls and I was bigger, fatter whatever you want to call it. Whatever you called it I was never comfortable with myself.
I grew up with all of the typical insecurities and the add on's of not being the "cute" and "acceptable" sized child. What I learned was that I was not good enough unless I looked a certain way. This flawed thinking affected my entire life up until present day.
Enough already it was time to dig in and get to work at fixing this and changing the way I felt about my self worth. I created "total rehaul" so that I can help myself and others with a systematic approach combining the mind and body to acheive transformational results.
My approach
I believe that it all starts in the mind. We have to start there then work outward. We need to work on our belief systems and thought patterns to assess what's blocking us from achieving our goals and dreams.